Eat well. Skip the tracking.
Oati builds a full week of meals around you, then adjusts the plan when life happens. No calorie logging.
Get Oati for iPhoneMade for iOS
Your plan
A good week ahead.

Breakfast
Berry oats

Lunch
Shawarma bowl

Dinner
Salmon & rice
Oati
your AI nutritionist
Illustrative app preview
A plan that bends with your week.
Ate out? Skipped lunch? Changed your mind? Just tell Oati and keep going.

A dinner out
Tell Oati what happened. The rest of your plan can change with you.
A skipped meal
Pick up where you left off without rebuilding the week yourself.
Something you don't like
Ask for a swap and keep the plan moving.
A full week of meals, built around you.
Your goals, tastes, and schedule shape the plan. When something changes, Oati helps the rest of the week make sense.
Wake up knowing what to eat.
Breakfast, lunch, and dinner are already in your plan.

Lunch
Shawarma bowl
Ate something off-plan? Just tell it.
Send Oati a message. It adjusts the rest of the week.
Swap a meal. Keep the list.
Not in the mood for a meal? Change it, then use the shopping list Oati prepares.
Illustrative app details

Less figuring out food. More living your week.
A meal plan that knows real life doesn't always follow one.
Get Oati for iPhone